Welcome to the 8 Pillars of Performance + Longevity Questionnaire, crafted to evaluate your comprehensive well-being across essential pillars that underpin optimal health. These pillars play a pivotal role in defining your overall wellness. The 8 pillars of longevity and performance are crucial as they profoundly impact our health and lifespan. These pillars are interconnected, meaning that if any one of them is neglected or imbalanced, it can diminish our overall health and vitality. To achieve optimal well-being, it's essential to maintain harmony among these pillars. By assessing your current status within each pillar and integrating this information with your in-person assessments and diagnostic testing, we aim to create a personalized long-term plan tailored to your specific needs, fostering enduring well-being and vitality.

Your active participation and engagement in this assessment are paramount in maximizing its benefits. We encourage you to invest time in answering the questions thoughtfully and thoroughly. By leveraging the insights gathered, we will collaboratively create a comprehensive yearlong plan to address your wellness objectives. Together, we can strive towards achieving your health goals and extending your healthspan to give you the best quality of life possible.