Establish Your Baseline with the Performance + Longevity Center’s Assessments

At the Fort Worth Club's Performance + Longevity Center, we prioritize a personalized and proactive approach to wellness. To tailor our services to your unique needs, we start by establishing your baseline. This helps us determine the best path forward for you and recommend the most suitable services.

Our assessments focus on key lifestyle factors such as stress, sleep, fitness, nutrition, and mental health, aiming to address the root causes of health issues and prevent disease. Employing cutting-edge technology, we ensure these evaluations are accurate and comprehensive, setting the foundation for a customized health strategy designed specifically for you.

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InBody970

Gain deep insights into your body composition and bone mineral content, helping to optimize your training and nutrition plans for enhanced performance and well-being.

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Metabolic Rate

Receive a precise measurement of your body’s energy expenditure at rest, offering valuable insights to tailor customized nutrition plans and optimize weight management strategies.

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NeuralChek

An innovative approach to evaluating cognitive health and stress response.

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Kinetisense

Take your fitness and mobility regimen to new heights with our revolutionary functional movement screen.

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VO2 Max

Unlock insights into your cardiovascular fitness by measuring your maximum oxygen uptake—a pivotal metric associated with healthspan.

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Grip Strength

Unlock insights into your overall muscle health and longevity with our Grip Strength Assessment, a key indicator of functional strength and well-being.