Comprehensive Assessments

To achieve your goals for tomorrow, you need to know where youstand today. The Performance + Longevity Center offers a broad range of assessments that harness the power of knowledge to further your health and fitness goals and reach your optimal longevity.

Dafne Canales 2019-03-11 Dafne Canales 2019-03-11

InBody970

Gain deep insights into your body composition and bone mineral content, helping to optimize your training and nutrition plans for enhanced performance and well-being.

Dafne Canales 2019-03-11 Dafne Canales 2019-03-11

Metabolic Rate

Receive a precise measurement of your body’s energy expenditure at rest, offering valuable insights to tailor customized nutrition plans and optimize weight management strategies.

Dafne Canales 2019-03-11 Dafne Canales 2019-03-11

NeuralChek HRV Scan

An innovative approach to evaluating cognitive health and stress response.

Dafne Canales 2018-02-24 Dafne Canales 2018-02-24

Kinotek 3D Movement Assessment

Take your fitness and mobility regimen to new heights with our revolutionary functional movement screen.

Dafne Canales 2018-02-22 Dafne Canales 2018-02-22

VO2 Max

Unlock insights into your cardiovascular fitness by measuring your maximum oxygen uptake—a pivotal metric associated with healthspan.

Dafne Canales 2018-02-14 Dafne Canales 2018-02-14

Grip Strength

Unlock insights into your overall muscle health and longevity with our Grip Strength Assessment, a key indicator of functional strength and well-being.