NeuralChek HRV Scan FAQs

What to Expect at Your Appointment

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During the assessment, you will relax in a comfortable, reclined position while electrodes placed on each wrist measure your heart rate. The system analyzes the time between each heartbeat to determine your heart rate variability.

The full process takes approximately 30 minutes, including setup, your assessment, and a review of your results with a member of our team.

Optimal Guidelines for Success

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For the most accurate and reliable results:

  • Arrive in a fasted state — no food or drink (except water) for 4–6 hours prior

  • Avoid exercise or strenuous activity for at least 2 hours before testing

  • Avoid caffeine, nicotine, and alcohol the day of your assessment

  • Prioritize a good night of sleep and minimize stress before your appointment

  • If you have been recently ill, slept poorly, or consumed alcohol the night before, we recommend rescheduling for more accurate results

What to Wear

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Wear comfortable clothing that allows you to fully relax. You will remain seated or reclined during the assessment, so athletic or lightweight casual attire is ideal.

Location

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Please check in at the Wellness Desk, located on the lower level of the Athletic Center, prior to your appointment.

Questions? Contact Nate Monticure at nmonticure@fortworthclub.com.